Bodybuilding and Weight Lifting Guide

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26 July 2009

  • curprev 12:5912:59, 26 July 2009 Momergil talk contribs 2,983 bytes +2,983 Created page with 'In weight training, '''training to failure''' is to repeat an exercise movement (such as the bench press) to the point of momentary muscular failure. Contrary to widespre...'